Displaying items by tag: Health
Monday, 02 December 2013 15:24
You Are Not Broken
Several years ago while sitting with a trusted friend we began to reminisce about high school. As I talked about the good and bad that comes with that "joyous" time of life, I thought back to my younger self's battles for identity and the additional silent wars fought against anxiety and depression. Imagine trying to define yourself while dealing with those particular ghosts in the closet?
My friend immediately noticed the quiet change that came over my face. "You ok?"
"I feel sorry for him," I said quietly. And I did. When I thought back to all that my 15-18 year old self had to deal with, I silently wanted to applaud the fact that I had survived. Depression sucks at any age, let alone to a barely-able-to-drive kid who thought his world revolved around bobsled, girls, good grades and my faith. I didn't know words like "cope", "share", "vent", "heal" and "support." All I knew was that I was supposed to keep it together, put the big smile on my face and make it through. Like many guys, I would be damned before I admitted I needed a helping hand.
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Motivational
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